The Cleveland Cavaliers are in a good spot heading into the All-Star Break, and coming off their win last night against the Los Angeles Lakers and Kobe Bryant, things are on the upswing.

Cavaliers beat writer Rick Noland from the Medina Gazette joined Aaron Coleman in the Average Sports Show Thursday to talk about the Wine and Gold, and ways they can improve on their play on the court.

"The Cavs are good health-wise, Matthew Dellavedova missed a few games with the leg injury, but he should be okay," said Noland.

With Kyrie Irving, he seems to have his legs underneath him after missing 24 games with a leg injury, but after averaging 32 a game the last few games, Rick says Irving appears to be 100 percent.

"Tyronn Lue said after the game last night that Kyrie's all the way back," Noland said. "One of the encouraging things about his game is that he's only taking a few dribbles and then pulling up and shooting the ball."

Noland says he still has some worries about this team and he can't quite put his finger on it.

"Right now I just don't think they're good enough, consistently enough to beat the Spurs or Warriors in a seven-game series," Rick said.

"It just seems harder than it should be many nights."